Fitness Workout
http://patreon.com/mattdavella
☝Get my secret vlog, podcast & help keep my videos ad free!

Lots of people have asked about my workout routine over the past year so I decided to break it down the best I could in this video. Does minimalism inspire my workout? Yes and no.

The simplicty of my workout has come with time, especially as my days have gotten more filled. I try to focus on the little things everyday rather then trying to catch up one or two days a week.

Hope you enjoy the video. Here are some more links you might want to check out…

Newsletter: http://mattdavella.com/unstuck
Podcast: http://groundupshow.com
Instagram: http://instagram.com/mattdavella/
Twitter: http://twitter.com/mattdavella/

Thanks for watching! Go hit the gym 🙂

Products You May Like

Articles You May Like

Pre-workout and post-workout meal for muscle gain | beginners series |
Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!
GETTING BACK INTO A ROUTINE | Meal Prepping, Workouts, & Mental | Renee Amberg
BodyFit: Your Digital Personal Trainer
5 Minute Move | Kids Workout 1 | The Body Coach TV

Leave a Reply

Your email address will not be published. Required fields are marked *