Fitness Workout
LONDON ROUTINE upper lower body split: http://bit.ly/2hx2BC3
with Justin St Paul and Tom Coleman

LONDON ROUTINE Split:
Upper Body Workout Day 1: https://youtu.be/dNy1nC0eXkE
Lower Body Workout Day 2: https://youtu.be/RvmGwvhwK-E
Upper Boy Workout Day 3: https://youtu.be/qsAqkcg_FMQ
Lower Body Workout Day 4: https://youtu.be/HGyj3ALAsRE

“London Routine” ist eine neue upper lower body split Workout Serie mit den beiden erfolgreichen Engländern Tom Coleman und Justin St Paul. Beim Plan handelt es sich um einen Oberkörper- und Unterkörper-Training, welcher garantiert und intensives und erfolgreiches Training garantieren wird.

Die ShapeYOU Angebote für Dich:

OnlineShop: https://www.shape-you.de/

https://www.shape-you.de/team-sy-clothing

Neuheiten: https://www.shape-you.de/neuheiten

TEAM ShapeYOU Mitglieder empfehlen: https://tinyurl.com/n2s63kt.

Top 8 der beliebtesten Supps Europas: https://tinyurl.com/lxbhqv5

TOP 8 Trainingsbooster: https://tinyurl.com/kp3e7nj

At www.ShapeYOU.de you can find free workout plans and many great videos made by the pros — stars like Steve Cook, Jeff Seid, Tim Budesheim and Kai Greene already worked with ShapeYOU.
Find your plan! “A goal without a plan is just a dream!”

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Bei www.ShapeYOU.de findest du kostenlose Trainingspläne und viele Videos von den Profis erstellt — Stars wie Steve Cook, Jeff Seid, Tim Budesheim und Kai Greene haben schon mit ShapeYOU zusammengearbeitet.
Finde deinen Plan. “A goal without a plan is just a dream!”

More Videos:
Training: http://www.shapeyou.de/training
Plans: https://www.shape-you.de/trainingsplaene
Nutrition: http://www.shapeyou.de/ernaehrung

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