Workout Meals
Calisthenics morning training session and Post-workout Meal

[GET YOUR FREE BEGINNER’S GUIDE] http://www.homemademuscle.com/workouts/

[My Story & The Book http://www.homemademuscle.com/all-you-need-is-a-pull-up-bar/
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CONNECT WITH HOMEMADE MUSCLE (Blog & Social Media):

[Blog] http://www.homemademuscle.com
[Facebook] http://www.facebook.com/pages/HomeMadeMuscles
[Instagram] http://www.instagram.com/homemademuscles/
[Twitter] https://twitter.com/HomemadeMuscle
[Tumblr] http://www.homemademusclephotos.tumblr.com
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OTHER BOOKS:

[Easy Weight-Loss] Lose weight with 30 easy tips: http://www.amazon.com/Easy-Weight-Loss-Restriction-Counting-ebook/dp/B00LFX411A
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Disclaimer:
As with all exercise programs you need to use common sense. Don’t do anything that can cause injury. To reduce and avoid trauma, check with your doctor before beginning any fitness program. By performing any exercises, you are performing them at your own risk.

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Music by MisterEight https://soundcloud.com/mistereight-1

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