Workout Meals
Do you feel that you must eat carbs in your pre-workout meal?!

The optimal pre-workout meal should be to fuel your brain for best gym performance, not feeding your muscles “for performance”. Carbs are therefore secondary to protein, for optimal nitrogen balance whilst training, and fats, and if carbs calm you down, as they do many people, do you really think they should be in your pre-workout meal?!

Eight Reasons to Subscribe


http://www.twitter.com/heynickmitchell

Products You May Like

Articles You May Like

Best exercises to grow the SIDE BOOTY // WIDER HIPS Workout ─ Get rid of Hip Dips!
GETTING BACK INTO A ROUTINE | Meal Prepping, Workouts, & Mental | Renee Amberg
BodyFit: Your Digital Personal Trainer
Pre-workout and post-workout meal for muscle gain | beginners series |
5 Minute Move | Kids Workout 1 | The Body Coach TV

Leave a Reply

Your email address will not be published. Required fields are marked *