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Sean Vigue is known for the best videos on core workouts, Pilates ab workouts, Yoga for beginners, Power Yoga and advanced yogis, sunrise yoga, morning yoga, yoga for men, Pilates for men, fitness for both men and women, yoga and Pilates core training for athletes and total full body workouts.
This workout is from my new eBook, “Pilates for Men” which features 35 exercises with color photos and full descriptions in addition to 6 complete workout routines which I’ve filmed and uploaded to this channel. Now we can workout together!