Author: carmen

About the Author Carmen is the voice behind Vital Life Tips, where she shares practical, feel-good ideas for living healthier — one step at a time. From simple recipes to gardening tips, she’s here to help you thrive without the overwhelm.

Vegan & Plant-Based
Spaghetti Squash with Eggplant Ragu
Get ready to fall in love with this incredible healthy twist on classic Italian comfort food!…
Read More Spaghetti Squash with Eggplant Ragu
Vegan & Plant-Based
Eggplant Caponata on Crostini
Welcome to one of my absolute favorite Mediterranean appetizers! I’m so excited to share this authentic…
Read More Eggplant Caponata on Crostini
Vegan & Plant-Based
Eggplant Tacos with Avocado Salsa
Get ready to discover your new favorite vegetarian tacos that will completely change how you think…
Read More Eggplant Tacos with Avocado Salsa
Vegan & Plant-Based
Eggplant Fritters with Yogurt Dip
Welcome to my kitchen, where we’re about to create something absolutely magical together! I’m so excited…
Read More Eggplant Fritters with Yogurt Dip
Healthy Recipes
Low Sugar Air Fryer Banana Bread
Welcome to your new favorite way to make delicious homemade treats! I’m excited to share this…
Read More Low Sugar Air Fryer Banana Bread
Vegan & Plant-Based
Roasted Eggplant Salad
Welcome to one of my absolute favorite Mediterranean dishes! I’m so excited to share this incredible…
Read More Roasted Eggplant Salad
Vegan & Plant-Based
Zucchini and Eggplant Gratin
Welcome to one of my absolute favorite comfort food creations! This eggplant zucchini gratin transforms simple…
Read More Zucchini and Eggplant Gratin
Vegan & Plant-Based
Baba Ganoush with Pita Chips
Welcome to the amazing world of Mediterranean flavors! I’m so excited to share this authentic Middle…
Read More Baba Ganoush with Pita Chips
Vegan & Plant-Based
Mediterranean Stuffed Eggplant
Welcome to my kitchen, where we’re about to start a delicious Mediterranean adventure! I’m absolutely thrilled…
Read More Mediterranean Stuffed Eggplant
Vegan & Plant-Based
Spicy Eggplant Stir-Fry
Hey there, fellow food lovers! I’m absolutely thrilled to share one of my all-time favorite weeknight…
Read More Spicy Eggplant Stir-Fry

Author: carmen

Spaghetti Squash with Eggplant Ragu

Eggplant Caponata on Crostini

Eggplant Tacos with Avocado Salsa

Eggplant Fritters with Yogurt Dip

Low Sugar Air Fryer Banana Bread

Roasted Eggplant Salad

Zucchini and Eggplant Gratin

Baba Ganoush with Pita Chips

Mediterranean Stuffed Eggplant

Spicy Eggplant Stir-Fry

Company

Categories

Useful Links