News & Updates

Winning at Sleep Roulette: 6 Science-Backed Baby Sleep Strategies

Baby sleep can feel like a high-stakes game, especially in the middle of the night. You may worry that one small mistake could lead to long-term sleep issues or even affect your child's mental health. With so much conflicting advice from sleep experts, it’s easy to...

Winning at Sleep Roulette – 6 Science-Backed Baby Sleep Strategies

Everything about baby sleep can seem frighteningly high-stakes at 3 A.M. You might worry that making one tiny mistake in their training could seriously affect your child's development. Concerns range from them waking up throughout the night well into high school to...

How Lack of Sleep Affects a Baby’s Brain and Personality

A leading researcher on temperament in infants and young children once remarked, "When I raised my first child, I believed behavioral theories claiming that what I do as a parent molds my child's character. With my second child, I was already a geneticist and believed...

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