This Chia Seed Pudding is a simple, nutritious, and versatile dish that can be enjoyed as a healthy breakfast, snack, or dessert. Made with just a few wholesome ingredients, it’s naturally sweetened, packed with fiber and omega-3s, and incredibly easy to customize.
🥣🌱 Dietary Notes: Vegan, gluten-free, dairy-free, and refined sugar-free!
Contents
Why You’ll Love This Recipe
- 🥣 Creamy, thick, and naturally sweet.
- ⏱️ Super easy—only 5 minutes of prep!
- 🌱 Packed with fiber, omega-3s, and plant-based protein.
- 🍓 Endless topping & flavor possibilities!
Chia Seed Pudding
A creamy, nutrient-packed chia seed pudding that’s easy to make and endlessly customizable.
Equipment
- Mixing bowl or jar
- Whisk or spoon
- Refrigeration container
Ingredients
- 🌱 1/4 cup chia seeds
- 🥛 1 cup plant-based milk almond, coconut, oat, or cashew
- 🍯 1-2 tablespoons maple syrup or agave adjust to taste
- 🥄 1/2 teaspoon vanilla extract
- 🧂 Pinch of sea salt
Instructions
Mix Ingredients:
- In a bowl or jar, whisk together chia seeds, plant-based milk, maple syrup, vanilla, and sea salt.
Let It Rest & Stir Again:
- Let sit for 5 minutes, then whisk again to prevent clumping.
Refrigerate:
- Cover and chill for at least 2 hours (or overnight) until thick and creamy.
Serve & Add Toppings:
- Stir well before serving and top with fresh fruit, nuts, granola, or shredded coconut.
Notes
- 🍓 Flavor Variations: Add cocoa powder, mashed banana, or blended berries for different flavors.
- 🥥 Extra Creamy: Use canned coconut milk for an ultra-rich texture.
- ❄️ Storage: Keeps in the fridge for up to 5 days—great for meal prep!
- 🌰 Nut-Free: Use oat or rice milk instead of nut-based milk.
Related Recipes
This Chia Seed Pudding is the perfect nutrient-packed, make-ahead meal!
Try it today and experiment with your favorite toppings! 🌱🥣✨
