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Savory Avocado and Egg Bowl

Savory Avocado and Egg Bowl

A creamy, protein-rich bowl featuring avocado, eggs, and fresh veggies.
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Prep Time 5 minutes
Cook Time 14 minutes
Total Time 19 minutes
Servings: 2 servings
Course: Breakfast
Cuisine: American
Ingredients Equipment Method Notes

Ingredients
  

  • 2 large eggs
  • 1 medium avocado (sliced or mashed)
  • 1 cup mixed greens (spinach, arugula, or kale)
  • 1/2 cup cherry tomatoes (halved)
  • 1 tablespoon olive oil
  • 1 teaspoon lemon juice
  • Salt and pepper to taste
  • Optional toppings: red pepper flakes, hot sauce, or feta cheese

Equipment

  • Medium skillet
  • Knife and cutting board
  • Mixing bowl

Method
 

  1. Prepare the Base:
    Arrange mixed greens and cherry tomatoes in two serving bowls.
  2. Cook the Eggs:
    - Heat olive oil in a medium skillet over medium heat.
    - Crack eggs into the skillet and cook sunny-side up or to your preferred doneness.
  3. Assemble the Bowl:
    - Add sliced or mashed avocado to each bowl.
    - Place cooked eggs on top of the greens.
  4. Season and Serve:
    - Drizzle with lemon juice and season with salt and pepper.
    - Add optional toppings like red pepper flakes or feta cheese for extra flavor.

Notes

  • For a vegan option, substitute eggs with tofu scramble.
  • Use spinach or kale as a base for added nutrients.